{"product_id":"self-care-with-confidence","title":"Self-Care With Confidence","description":"\u003cp\u003eSelf-Care With Confidence is a practical guide to building sustainable habits that support mental, emotional, and physical well-being. Written by physician and educator Dr. Michael Rhodes, this ebook helps readers develop a personalized approach to self-care that fits real life, not perfection.\u003c\/p\u003e\n\u003cp\u003eInside, you'll find strategies for managing stress, preventing burnout, strengthening resilience, and creating healthier routines that support long-term wellness. Whether you're navigating a demanding career, caregiving responsibilities, academic challenges, or major life transitions, this guide provides practical tools to help you invest in yourself with confidence.\u003cbr\u003e\u003c\/p\u003e","brand":"Rhodes Zone","offers":[{"title":"Default Title","offer_id":54479844770084,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/7588\/6116\/files\/SC1image.jpg?v=1780870091","url":"https:\/\/delta-performance-lab.myshopify.com\/products\/self-care-with-confidence","provider":"Rhodes Zone","version":"1.0","type":"link"}